Production week was crazy, intense, and fun! To film the pilot, we had three shoot days, from 7:30 am – 1:30 pm. We were at two restaurants, and filmed location shots in Santa Monica, Hollywood, Universal City, and Downtown. To …

How I Kept Myself and the Crew Healthy While Filming a Show! Read more →

No, I didn’t hop on a plane in the middle of the night (though the thought has tempted me a couple of times)… A couple months back, while I was busy getting Morgan Spurlock to tweet about the show, I …

What’s Healthy to Eat—in Israel?!?! Read more →

Sneak Peek at “Travel. Eat. Thrive” REALLY excited to share this footage with you! Seriously: it looks delicious!! When I saw what our Cinematographer Brandon had edited together, I was knocked over—I was honestly kinda *shocked* at how good it …

Show Update #5: Teaser Trailer + Radio Enso Replay! Read more →

[Hey there—before we get to today’s video… Have you responded to the reader survey about the next Nonstop Awesomeness course? Deadline is TODAY, 11/20! What do you want to learn? How to relax, have more energy, take awesome photos of …

What I’m Doing with my WDS $100 Investment Read more →

Let’s Raise Some Funds and Finish This Pilot!   WOW—it’s only been three weeks since we wrapped filming (and only three months since the idea was first announced) and now we’re here: to raise funds to complete the pilot! The KICKSTARTER page …

Show Update #4: Kickstarter Campaign has LAUNCHED! Read more →

from a coffee shop in West Hollywood!   I’m sitting here (no standing desks available!) among the baristas and others working at this rather well-known coffee chain, and thinking about what I can do next to support you in your …

Help Create the Next Course! What do you *MOST* want to learn? Read more →

[NOTE: the following post was written after a night of unusual slumber situations (nowhere to sleep part II) in the lobby of the Roosevelt Hotel on Hollywood Blvd, as I like to start each day with an hour of meaningful work …

Two Years, 900 Days, $5 Flights, and Optimal Living Audits! Read more →

    Welcome to The Monthly Practice Report, where I detail my practice of healthy living: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent – if there’s something you want to know …

The Monthly Practice Report – July 2012 Read more →

Want to know… WHY I’m living like a nomad? WHY I’ve chosen to be healthy on the road? and WHY I’m doing the work I am? You’re in luck. :)     As you can tell, there is a LOT …

Start With Why—Here’s Mine… Read more →

It’s a new chapter… photo/design: Gregory Berg  There’s reason to celebrate today, and with that, some fun changes ’round here! :)   First, some history… It was exactly two years ago (on 10/10/10!) that during a journaling session, I landed …

Welcome to Optimal Living On the Road! Read more →