Does looking at your phone wreck your spine?
Over the holidays, my brother mentioned an article he read about the stress on your neck of …
health
Join me for a FREE online healthy travel class on Tuesday, March 18th
Up next in my teaching series with the en*theos Academy for Optimal Living: How to Be …
Join me for a FREE online healthy travel class on Tuesday, March 18th Read more →
How to Steer Clear of Germs on Your Travels
OH GOD—GERMS!!! Ok, ok calm down… I’m not looking to turn you into Monk when it …
Next LIVE class happening in March…
I had a blast teaching my first course with the en*theos Academy. Called How to Travel, …
Birthday Cookbook Sale!
Today, February 12th just happens to be my birthday, along with Abraham Lincoln, Charles Darwin, Judy …
Register for my LIVE Travel, Eat, and Thrive class with the en*theos Academy
I’m excited to share the news that I’ll be teaching a series of virtual classes with …
Register for my LIVE Travel, Eat, and Thrive class with the en*theos Academy Read more →
Nonstop Awesomeness on Airplanes: 8 Tips for a Healthier Experience
Over the last 3+ years of digital nomadism, I’ve taken quite a number of flights—probably around …
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Travel. Eat. Thrive. Commercial, Twitter Contest, and What Else I’ve Been Up To…
Bit of radio silence on here recently, I know. Haven’t written anything since—whoa—is that last post …
Travel. Eat. Thrive. Commercial, Twitter Contest, and What Else I’ve Been Up To… Read more →
The Cookbook Backstory
How did a nomad with no formal culinary training or really any kitchen skills publish a …
The Difference Between Alkaline and Acidic Foods Can Keep You Disease-Free
UPDATE: After extensive research, I’ve concluded that there is NO SCIENTIFIC DATA that supports the so-called “Alkaline …
The Difference Between Alkaline and Acidic Foods Can Keep You Disease-Free Read more →