The day is here: pre-order your copy!   Nonstop Awesomeness in the Kitchen: Recipes from the Road, Volume One 30 Creations that will optimize your health and high-five your taste buds! *for meat-eaters and veg-heads   pre-order the cookbook! Buy …

You Can Now Pre-Order the Cookbook (and get a FREE Virtual Cooking Class)! Read more →

I’ll be releasing my cookbook, Nonstop Awesomeness in the Kitchen, on MAY 1st, but you’ll have the opportunity to PRE-ORDER it beginning next Wednesday, April 10th. I’m planning on including a few fun goodies along with it!   I need …

Cookbook Pre-Order Starts in 5 Days! Read more →

I think this just about covers it all…     The 3 Steps: Start with the easy stuff Create a Smoothie Tornado Add the dense/tough/frozen items at the end   The Recipe: 1 1/2 cups of Water 1 Banana 1 …

How to Make a Delicious Green Smoothie in 3 Easy Steps (Dancing Optional) Read more →

It doesn’t matter.   I am pretty damn healthy these days. But can I swim the fastest, run the farthest, bike the longest? It doesn’t matter.   I look at it more in terms of where I’ve been and where …

Am I Healthier Than You? Read more →

Last Friday, it was a pretty quiet evening, and with nothing pressing, I had a movie night on my laptop and finally watched this food documentary, which had been recommended to me several times. I’ve seen plenty of material already …

Big Ideas from the Doc “Food Matters” Read more →

  The daily routine. As a traveler, and with my environment constantly changing, I really like that I always have something to come back to, something to keep me grounded, and to keep me sane. If I didn’t do this …

My Current Routine and Habits (aka What Keeps Me Alive + Thriving, Feb. ’13 Edition) Read more →

Da na na na na na…. They say it’s your birthday! Yes, Paul—today, February 12th is my birthday. 32 cycles around the Sun. And this year, I’m celebrating a little differently.     I’m teaming up with charity: water and giving …

Help Bring Clean Water to Ethiopians with Nathan’s Water-riffic 32nd Birthday! Read more →

  This past Christmas, I spent a week on Maui with my family. This is remarkable for a few reasons: None of us had ever been to that island. My mom and brother had never been out to Hawaii, at …

How I Took My Family to Maui for a Week for $573 Read more →

Listen to this post… http://nonstopawesomeness.me/wp-content/uploads/2013/02/KeepHealthyHabits-013113.mp3     I think the perception is that it’s challenging to stay healthy when you travel. I don’t agree. (Did you think it’d be otherwise? :) Of course it’s easier when you’re at home to …

From 2+ Years On the Road: How to Keep Healthy Habits When Traveling Read more →

  Yup, that’s right folks: the show has reached its goal on Kickstarter! Woohoo!! :) On Monday, we shattered through our Kickstarter goal thanks to a $5000 pledge! What tha what?! Yeah, that’s right: the pilot of “Travel. Eat. Thrive.” …

Show Update #6: We’re Fully Funded! (Plus: New Stretch Goal!) Read more →