The daily routine. As a traveler, and with my environment constantly changing, I really like …
My Current Routine and Habits (aka What Keeps Me Alive + Thriving, Feb. ’13 Edition) Read more →
Listen to this post… http://nonstopawesomeness.me/wp-content/uploads/2013/02/KeepHealthyHabits-013113.mp3 I think the perception is that it’s challenging to …
From 2+ Years On the Road: How to Keep Healthy Habits When Traveling Read more →
Production week was crazy, intense, and fun! To film the pilot, we had three shoot days, …
How I Kept Myself and the Crew Healthy While Filming a Show! Read more →
[NOTE: the following post was written after a night of unusual slumber situations (nowhere to sleep …
Two Years, 900 Days, $5 Flights, and Optimal Living Audits! Read more →
I’ve seen that if I want positive experiences in my life, I need to have …
Affirmations, Declarations + Mantras for Optimal Living! (including what I use!) Read more →
Want to know… WHY I’m living like a nomad? WHY I’ve chosen to be healthy on …
from Los Angeles and New York! “If you’re serious about succeeding in life, meditation is …
New Habit: Evening Meditation, with Jacob from Sensophy Read more →
WDS 2012 Wrap-Up Almost two weeks ago, I attended the 2nd World Domination Summit, where the …
Wow—Miyagi was pretty graceful, right? If you’re like me, you can get around most days …
How to Practice Your Balance—and Make Mr. Miyagi Proud! Read more →
Over the years, whether it was acting in LA or working virtually these days, many …