Up next in my teaching series with the en*theos Academy for Optimal Living: How to Be a Healthy, Positive, and Mindful Traveler WHEN: Tuesday, March 18th @ 2 pm PST WHERE: Online. The class will be FREE during the livestream of …
Join me for a FREE online healthy travel class on Tuesday, March 18th Read more →
I had a blast teaching my first course with the en*theos Academy. Called How to Travel, Eat, and Thrive, I spent 60 minutes talking about 10 Big Ideas when it comes to eating and being healthy when you leave your …
I’m excited to share the news that I’ll be teaching a series of virtual classes with the The en*theos Academy for Optimal Living this year. Over the last few years, I’ve both learned from them and worked for them, and …
Register for my LIVE Travel, Eat, and Thrive class with the en*theos Academy Read more →
Thanks to everyone for responding to the recent reader survey about what new course you’d like me to create! Here were the results… (click on any chart for a larger version) What would you *most* want to learn/take part in? …
Survey Results + December Course Special: ‘Tis the Season to RELAX! Read more →
from a coffee shop in West Hollywood! I’m sitting here (no standing desks available!) among the baristas and others working at this rather well-known coffee chain, and thinking about what I can do next to support you in your …
Help Create the Next Course! What do you *MOST* want to learn? Read more →
[NOTE: the following post was written after a night of unusual slumber situations (nowhere to sleep part II) in the lobby of the Roosevelt Hotel on Hollywood Blvd, as I like to start each day with an hour of meaningful work …
Two Years, 900 Days, $5 Flights, and Optimal Living Audits! Read more →
In less than an hour of your time, be on your way to a tropical vacation! Sounds pretty awesome, right? Too good to be true? Nope. I’ve done this. Twice. In fact, I’m headed out there again this year …
Announcing the “Book a $5 Flight to Hawaii” Course! Read more →