What I’m Cutting OUT of My Life: SUGAR!
It’s the beginning of a new month, and a nice way to throw down a new leaf! Yup, it’s time to get sugar out of here! Now let me be clear on what this means: I will do …
Category: health
Ask the Readers: What to Do Around Smokers?
For the most part, I’m really easy-going. I think it’s one of my biggest strengths, and something that has kept me quite sane with all this traveling. You just have to keep rolling with what comes along and make …
The Monthly Practice Report – March 2012
Welcome to The Monthly Practice Report, where I detail my practice of healthy living: the commitments, goals, and other metrics! Why I’m doing this: To be completely transparent with what my practice of healthy living and …
The Monthly Practice Report – February 2012
Welcome to The Monthly Practice Report, where I detail my practice of healthy living: the commitments, goals, and other metrics! ` Why I’m doing this: To be completely transparent with what my practice of healthy living …
10 Travel Truths We Hold To Be Self-Evident
After a trip to Philly over President’s Weekend and now hanging out in DC (touring the Capitol today!), I got inspired to jot down a few items. This is what I believe to be certain natural rights and ideals we’re all …
Zucchini Pasta + Mushroom Sauce with Garlic + Cinnamon Sweet Potatoes
Zucchini Noodles with Mushroom, Onion + Tomato Sauce Mashed Sweet Potatoes with Garlic + Cinnamon Steamed Asparagus Part 1 – THE COOKING – 1:45 What to Know: Prep Time: 10-15 minutes Cooking Time: 10-15 minutes Skill Level: Easy! Ingredients: Zucchini, …
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The Monthly Practice Report – January 2012
Welcome to The Monthly Practice Report, where I detail how my practice of healthy living: the commitments, goals, and other metrics! Why I’m doing this: To be completely transparent with what my practice of healthy living …
Getting Clear on My Ideal Day – What’s Yours?
**Quick Travel Update: I’ll be in Philadelphia, New Jersey, and Washington DC over the next few weeks – I’m looking for couches/rooms where I could crash. I cook, I clean, I help however I can. If you know of something, …
The Monthly Practice Report – December 2011
Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics! Why I’m doing this: To be completely transparent with what my practice of …
The Monthly Practice Report – November 2011
Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics! Why I’m doing this: To be completely transparent with what my practice of …