Interview with Meagan Lopez video Some of what we talked about… Where the idea for the book came about How she created discipline in her life to write the book One of Meagan’s practices that kept her on track – something …

Ep. #29: Quality Time with… Meagan Adele Lopez (Author, “Three Questions”) + Win the Book! Read more →

This article is part of the “How Healthy am I?” series, where I test myself in various ways to check exactly what results “Healthy Living” produces! Hope you enjoy… Yup, that’s my arm. I didn’t even cry… much. :-)   …

How Healthy Am I? My Blood (Tests) Reveal All Read more →

  I put on a pretty good game face. For most of my life, I’ve strived to appear confident – that I know what I’m doing. While in many cases it’s worked, not surprisingly, this is not always how I …

7 Destructive Thoughts and Fears That Continue to Pull Me Down Read more →

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of …

The Monthly Practice Report – October 2011 Read more →

Back in April of this year, I attended a Twitter Party (yes, this exists). The theme: “Living the Good Life,” hosted by Charlie Gilkey of Productive Flourishing and Karl Staib of Party Biz Connect. It was, naturally, a virtual party …

43 Inspirational Ideas from “Life On Your Terms” + Win the Book! Read more →

This article is part of the “How Healthy am I?” series, where I test myself in various ways to check exactly what results “Healthy Living” is producing.   So how fit am I, really? I know I feel pretty healthy, and according …

How Healthy am I? Is Nathan CrossFit? Read more →

There’s (at least) one thing that’s been missing as I’m traveling full time: donating my time, energy, and resources. It’s important for me to give back, to be of service to others, and to share the gifts I have. I’m …

It’s Time to GIVE BACK: Announcing the Donation Drive of 2012 (and beyond)! Read more →

Welcome to the THIRD in a series of posts on legally hacking train travel. Part I covered how to immediately save 76%, and Part II covered a first-class trip for FREE!   These posts are also a way to share …

AH Part III: Planes, Trains and Automobiles Read more →

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of …

The Monthly Practice Report – September 2011 Read more →

This past weekend I celebrated a milestone: my daily meditation practice reached 500 days in a row. Maybe you saw the movie trailer I put together… 500 Days… Trailer video So yes, very cool – and then I started to …

500 Days Down, 10,000 Hours To Go Read more →