“I am so scared…and I’m still going to do this.”   That’s exactly what was going through my mind somewhere around 10,000 feet. This was one of the most terrifying things I had ever done. I was genuinely scared. …

What You Can Learn from Watching Me Fall 13,000 feet! Read more →

Updates on projects below – and then check out the second video, where I introduce you to my British pal who’s gonna join the team here!   The Recipe Guide – will be published by August 2011. It will include: …

Recipe Guide, Next Habit Challenge & Welcome Nigel Adams! Read more →

Being sick is not fun. It’s about ten times less fun when you’re on vacation or traveling. This past week, I was sick for the first time since I left my “home” eight months ago. Not bad, considering I went …

How to Beat the Snot out of a Cold When You’re Traveling Read more →

  I’m excited to create HEALTHY TRAVEL GUIDES for areas I’m visiting! Let’s see how we can be truly healthy in… New York Chicago Seattle Portland Los Angeles …and beyond! Of course there’s no limit to where I could take this …

Need Your Input for Healthy Travel Guides Read more →

Holy Wow – we’re already into the second half of 2011 – there’s lots to share, so let’s get right to all the latest developments!   First off – have you seen the NEW look and design of the website? …

Guidelines On Board (or, 11 Awesome Principles to Live By) + silly video! Read more →

Hello from Oregon Park in Portland! Today we chat with a fellow thespian and lover of the outdoors – Bobby. (Thanks to John K., our mutual friend in LA., for making sure we connected!)   Check out Bobby dancing… (a …

Quality Time with… Bobby, Ep. #26 Read more →

  Summer is a busy, busy time. It’s easy to feel burned out or stressed out with all the parties, gatherings, trips, people, and foods to dive into! Whether you’re on the road or in the yard, here are 5 …

5 Simple Steps You Can Take for a Healthier and Safer Summer Read more →

So last week we got to know Tabitha, one of the guests here at Couchsurfing Headquarters (CSHQ); today we meet two of the people responsible for this operation: Roma and Kris. They are two very fun and of course very hospitable …

Quality Time with… Roma and Kris, Ep. #25 Read more →

This one is coming straight from the heart. I didn’t spend a lot of time “thinking” about what to say. I’m too excited about all this. I knew I needed to get this out there and there’d be plenty of …

The Healthiest Road Trip Ever Read more →

Greetings from Southeast Portland! I’ve been bouncing from neighborhood to neighborhood as I continue to hang out here, post-World Domination Summit. Really enjoying the people I’m meeting and the places I’m checking out! Summer is definitely a great time to …

Quality Time with… Tabitha, Ep. #24 Read more →