The Monthly Practice Report: Aug ’11 – Jan ’12 Recap
After tracking my entire life for the last six months, let’s see what trends and patterns …
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reflection
Perhaps the Best Way for a Breakthrough (yes, it’s counter-intuitive)
Sometimes, I just need to stop. Sometimes, I need to let it go. Sometimes, …
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One Thing You Might Never Want to Lose Again
It’s 2009. Summer. I’m living in Los Angeles – more specifically, in a guest house in …
My Annual Review: 2011 Wrap-Up + Plans for 2012
What an amazing and ridiculously awesome year. The biggest deal for me: I spent the whole …
The Passing of a Wonderful and Awesome Man…
I knew him simply as Jeff. When I would describe to others who he …
You Gotta Have Faith, Faith, Faith…to Travel
When you set out into the world, there’s a certain amount of faith, or trust, required. …
7 Destructive Thoughts and Fears That Continue to Pull Me Down
I put on a pretty good game face. For most of my life, I’ve strived …
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500 Days Down, 10,000 Hours To Go
This past weekend I celebrated a milestone: my daily meditation practice reached 500 days in a …
21 Life Lessons from an Unplugged Road Trip: 14 Days and 3200 Miles (Part Two)
Last month, I embarked on an amazing road trip. I summed up the 10 Practical …
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21 Life Lessons from an Unplugged Road Trip: 14 Days and 3200 Miles (Part One)
Earlier this month, I embarked on an amazing road trip. While I’ve been traveling for …
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