Regular recovery, on the micro-, mid-, and macro-levels, can often do the work of psychiatric medicine, only naturally. ~ Tal Ben-Shahar, The Pursuit of Perfect It’s time to go MACRO! For two weeks, I will explore the wilderness of the …

Knowing When To Go Offline and Recharge [EPIC TRIP AHEAD] Read more →

Holy Wow – we’re already into the second half of 2011 – there’s lots to share, so let’s get right to all the latest developments!   First off – have you seen the NEW look and design of the website? …

Guidelines On Board (or, 11 Awesome Principles to Live By) + silly video! Read more →

Exactly five years ago, I was on a game show. Lingo was its name, and spelling was its game. It starred one of the smoothest customers of them all: Chuck Woolery. How this all happened is rather simple: I, an …

What I Learned from Meeting Chuck Woolery and Winning $5000 Read more →

Today I celebrate my 100th post with a very personal and special chat. There are some conversations that you do not want to end, that do not even really begin to scratch the surface. I felt that with this talk. …

Quality Time with… Jeff, Ep. #18 (and the 100th Post!) Read more →

As of Sunday, May 1st, I’m now in Chicago. This was part of my original plan. And yet, as I sat on the grass looking out at Lake Michigan, I wondered “what the hell am I doing?” I didn’t even have anywhere …

Did I mention I have no clue what I’m doing? Read more →

It’s been a while since I’ve given a tour! I’m hanging out in central Massachusetts these days, the site of my boyhood home… :-) I haven’t lived in the same house as my mom for over 11 years and, with …

Dude, or rather – Mom, where’s my bed? Read more →

if you don’t see any video below, click on the post title to be taken to the full view During my recent five-week stay in and around NYC, I had the great pleasure to meet and chat with a travel-hound …

Quality Time with… Marnie, Ep. #13 Read more →

if you don’t see any videos, please click on the post title to be taken to the full view It had been a while since >>this guy<< was on camera, so I thought now is a perfect opportunity to get …

The 3.0 Birthday Wish & Massachusetts Check-In Read more →

if you don’t see any videos, please click on the post title to be taken to the full view click above to see the whole galleryof Honolulu & Kailua Today we chat with Zack from the shores of Honolulu, just …

Quality Time with… Zack, Ep. #5 Read more →

if you don’t see any videos, please click on the post title to be taken to the full view Here’s a partial list of all the AMAZING things I did NOT DO during my THREE WEEKS on Kauai: Surf in …

No thanks on the DO – I’m good with the BE Read more →