What I’m Cutting OUT of My Life: SUGAR!
It’s the beginning of a new month, and a nice way to throw down a new leaf! Yup, it’s time to get sugar out of here! Now let me be clear on what this means: I will do …
Category: food
The Monthly Practice Report – March 2012
Welcome to The Monthly Practice Report, where I detail my practice of healthy living: the commitments, goals, and other metrics! Why I’m doing this: To be completely transparent with what my practice of healthy living and …
I Was Taken Hostage at the U.S. Capitol
You never think it will happen to you. Yup, I thought it was just going to be another normal day… Whew – that was intense! (and yes, all photos in the video were taken by me. :) Avoid …
The Monthly Practice Report – February 2012
Welcome to The Monthly Practice Report, where I detail my practice of healthy living: the commitments, goals, and other metrics! ` Why I’m doing this: To be completely transparent with what my practice of healthy living …
Zucchini Pasta + Mushroom Sauce with Garlic + Cinnamon Sweet Potatoes
Zucchini Noodles with Mushroom, Onion + Tomato Sauce Mashed Sweet Potatoes with Garlic + Cinnamon Steamed Asparagus Part 1 – THE COOKING – 1:45 What to Know: Prep Time: 10-15 minutes Cooking Time: 10-15 minutes Skill Level: Easy! Ingredients: Zucchini, …
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The Monthly Practice Report – January 2012
Welcome to The Monthly Practice Report, where I detail how my practice of healthy living: the commitments, goals, and other metrics! Why I’m doing this: To be completely transparent with what my practice of healthy living …
The Monthly Practice Report – December 2011
Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics! Why I’m doing this: To be completely transparent with what my practice of …
The Monthly Practice Report – November 2011
Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics! Why I’m doing this: To be completely transparent with what my practice of …
The Monthly Practice Report – October 2011
Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics! Why I’m doing this: To be completely transparent with what my practice of …
The Monthly Practice Report – September 2011
Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics! Why I’m doing this: To be completely transparent with what my practice of …