There’s just something very satisfying about fried chicken. Trouble is, traditional fried chicken often contains lots of unhealthy fats, oils, grease, etc. And of course, there’s the breading, so for all those off grains or gluten-free, we’ve just had to …
Welcome to The Monthly Practice Report, where I detail my practice of healthy living: the commitments, goals, and other metrics! Why I’m doing this: To be completely transparent – if there’s something you want to know …
When rolling through New Orleans, finding the healthiest food possible isn’t always an easy task! This is a city that prides itself on how the food tastes; my buddy Grant told me that presentation doesn’t really matter—it’s all about the …
Ep. #31: QTw… SuperFood Bar (New Orleans) – Treat Yourself! Read more →
What a delicious way to rediscover and reinvent brownies! I’ve made this recipe with my pal Melanie in Santa Barbara and a couple of my recent Vancouver (WA) hosts, Dennis and Karen. People go ga-ga over this one, and I …
Quick Summary: + “Living the Food Revolution” begins Wednesday, June 6th + With John and Ocean Robbins (and I’m the TA!) + Enroll now! Ever heard of the ice cream empire Baskin-Robbins (and their 31 flavors)? I remember trips here when I was a …
Join “Living the Food Revolution” Class with John + Ocean Robbins! Read more →
Made with Ben and the gang up in Mammoth/Yosemite; with Mike in Somerville, NJ; with both Chris C. and Linda in Washington, DC; and Chris D. in Virginia! Mike has since become a nomad and is now on a Summer to Serve – volunteering around …
Over the weekend, I decided to have a “movie night” and finally checked out Forks Over Knives, a documentary that came out in 2011. I had heard much about this film from many people. During a recent and brief stay …
Welcome to The Monthly Practice Report, where I detail my practice of healthy living: the commitments, goals, and other metrics! Why I’m doing this: To be completely transparent with what my practice of healthy living and …
What are you doing on Saturday? Wanna join a Revolution? :) Jamie Oliver, the British chef/cookbook author/TV host, has declared THIS Saturday, May 19th: Food Revolution Day! (jump right to the site!) Their tagline: Stand Up for Real Food! HELL …
Cauliflower, Revolution + Dinner with Jamie Oliver Read more →
a smoothie I made back in Massachusetts – oh the memories… I haven’t always started my morning with green (or multi-colored) smoothies. :) In fact, there was a time when I had NO idea how to make a …