Yes, that’s right: today you get to jump into the shower with me! ;) Well, kinda… Just keep your hands off the hot water!! :)     The 4 Reasons WHY I’m doing this: Super refreshing Increases blood circulation Saves on …

4 Reasons I Started Taking Cold Showers! Read more →

My good friend, fellow virtual worker, author, and occasional nomad Joel D Canfield has a new book out (his 10th!):     You Don’t Want A Job: Why Self-Employment Reduces Your Risks & Increases Your Rewards         To …

You Don’t Want A Job—and here’s why… Read more →

Or: How I Lost 10% of my Total Weight Without Even Trying! In just less than a year, I went from 143 pounds to 131 pounds. I’m not on a diet, I can’t remember the last time I went to …

Shocking True Story: How I Lost 12 Pounds in 12 Months! Read more →

What are you doing on Saturday? Wanna join a Revolution? :)     Jamie Oliver, the British chef/cookbook author/TV host, has declared THIS Saturday, May 19th: Food Revolution Day! (jump right to the site!) Their tagline: Stand Up for Real Food! HELL …

Cauliflower, Revolution + Dinner with Jamie Oliver Read more →

  It’s the beginning of a new month, and a nice way to throw down a new leaf! Yup, it’s time to get sugar out of here!   Now let me be clear on what this means: I will do …

What I’m Cutting OUT of My Life: SUGAR! Read more →

I’ve been prepping the Monthly Practice Report for March and decided to press pause and experiment with writing a short and quick blog post! It’s 7 AM, and I thought: could I write an entire blog post in the next 30 …

Speaking Announcement + What Went Well? Read more →

You never think it will happen to you. Yup, I thought it was just going to be another normal day…   Whew – that was intense! (and yes, all photos in the video were taken by me. :)   Avoid …

I Was Taken Hostage at the U.S. Capitol Read more →

    Sometimes, I just need to stop. Sometimes, I need to let it go. Sometimes, the best thing to do is to take a break. Not. Easy.   This has shown up a lot for me lately, particularly when talking …

Perhaps the Best Way for a Breakthrough (yes, it’s counter-intuitive) Read more →

What an amazing and ridiculously awesome year. The biggest deal for me: I spent the whole year traveling. No home. No regular anything. Just me and a backpack – and I didn’t spend a fortune (not that I had one …

My Annual Review: 2011 Wrap-Up + Plans for 2012 Read more →