Quick Summary: + “Living the Food Revolution” begins Wednesday, June 6th + With John and Ocean Robbins (and I’m the TA!) + Enroll now!   Ever heard of the ice cream empire Baskin-Robbins (and their 31 flavors)? I remember trips here when I was a …

Join “Living the Food Revolution” Class with John + Ocean Robbins! Read more →

  Made with Ben and the gang up in Mammoth/Yosemite; with Mike in Somerville, NJ; with both Chris C. and Linda in Washington, DC; and Chris D. in Virginia! Mike has since become a nomad and is now on a Summer to Serve – volunteering around …

Da Bomb Vegan + Paleo Chili Read more →

Over the weekend, I decided to have a “movie night” and finally checked out Forks Over Knives, a documentary that came out in 2011. I had heard much about this film from many people. During a recent and brief stay …

Big Ideas from the Doc “Forks Over Knives” Read more →

  TRAVEL Trip costs: $163.00 Amtrak: $43.20 Birmingham, AL – Hattiesburg, MS Greyhound: $19.99 Atlanta, GA – Birmingham, AL Enterprise Rent-a-Car: $84.81 Thanks to a $9.99/day Weekend Special! (no longer available :( Gasoline Car rides: $5 Hattiesburg – Gulfport, MS …

Travel + Finance Update: April + May 2012 Read more →

Welcome to Colorado! (view from the car ride to Boulder – my first view of the town – WOW!) If you find yourself in Denver for a few days (like I did), you definitely want to check out Boulder — …

How to Have an Awesome + Healthy Afternoon in Boulder Read more →

    Welcome to The Monthly Practice Report, where I detail my practice of healthy living: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of healthy living and …

The Monthly Practice Report – April 2012 Read more →

What are you doing on Saturday? Wanna join a Revolution? :)     Jamie Oliver, the British chef/cookbook author/TV host, has declared THIS Saturday, May 19th: Food Revolution Day! (jump right to the site!) Their tagline: Stand Up for Real Food! HELL …

Cauliflower, Revolution + Dinner with Jamie Oliver Read more →