Greetings from La Monarca Bakery & Cafe on Wilshire Blvd. in Santa Monica! (They have wifi, and I’ve done well staying away from all the baked goods… mostly. ;)   After initially putting my show idea out to the world, …

Will You Help Launch a Healthy Food & Travel Show? Read more →

QUICK UPDATE: I’ve entered the “Make Food More Awesome” contest for a chance to win $1000, to tour the Food Network and to meet with the Awesome Foundation! Click here to vote and tell others! Thanks!! :)   Yeah, that’s the plan. …

I’m Shooting a TV Pilot in New Orleans in 8 Weeks Read more →

So who won the contest? (announced last month, I am giving away a copy of Chris Guillebeau’s latest book The $100 Startup)     I’ll be in touch with the winner via email!   Thanks for being part of the …

Winner of the $100 Startup Giveaway! Read more →

WDS 2012 Wrap-Up Almost two weeks ago, I attended the 2nd World Domination Summit, where the central question posed to us was: How do you live a remarkable life in a conventional world? During the two-day summit, many themes emerged …

World Domination: The Healthy Way Read more →

  I shared my daily journaling process recently… You know, the “official” kind of writing where you sit down, and go through your values, core principles, and big ideas.   Well, the other night, on my last evening in Seattle, …

3:00 AM, a Journal, and Optimal Living Read more →

Back in April of this year, I attended a Twitter Party (yes, this exists). The theme: “Living the Good Life,” hosted by Charlie Gilkey of Productive Flourishing and Karl Staib of Party Biz Connect. It was, naturally, a virtual party …

43 Inspirational Ideas from “Life On Your Terms” + Win the Book! Read more →

I’ve been involved with Brian Johnson’s world for a while now. The PhilosophersNotes were life-changing, I loved Optimal Living 101, and my first mastermind group (celebrating one year!) started as a result of connecting with other people into the whole …

My New Gig: Going Back to School (Sorta) + How You Can Too! Read more →

  Last month, I embarked on an amazing road trip. I summed up the 10 Practical Lessons learned in Part One of this series here.   Here we go with Part Two, the more reflective and big-picture lessons I took …

21 Life Lessons from an Unplugged Road Trip: 14 Days and 3200 Miles (Part Two) Read more →

  Earlier this month, I embarked on an amazing road trip. While I’ve been traveling for almost a year, there are two experiences from before this new chapter began that still stand out: road trips I took to and from …

21 Life Lessons from an Unplugged Road Trip: 14 Days and 3200 Miles (Part One) Read more →

Regular recovery, on the micro-, mid-, and macro-levels, can often do the work of psychiatric medicine, only naturally. ~ Tal Ben-Shahar, The Pursuit of Perfect It’s time to go MACRO! For two weeks, I will explore the wilderness of the …

Knowing When To Go Offline and Recharge [EPIC TRIP AHEAD] Read more →