Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics! Why I’m doing this: To be completely transparent with what my practice of …
Welcome to the first edition of this new monthly series, where I write a detailed report of how this journey is going and how I’m doing with my commitments. Why I’m doing this: To be completely transparent with …
Earlier this month, I embarked on an amazing road trip. While I’ve been traveling for almost a year, there are two experiences from before this new chapter began that still stand out: road trips I took to and from …
21 Life Lessons from an Unplugged Road Trip: 14 Days and 3200 Miles (Part One) Read more →
Summer is a busy, busy time. It’s easy to feel burned out or stressed out with all the parties, gatherings, trips, people, and foods to dive into! Whether you’re on the road or in the yard, here are 5 …
5 Simple Steps You Can Take for a Healthier and Safer Summer Read more →