I’ve seen that if I want positive experiences in my life, I need to have positive thoughts. For many years, I was very closed off—not sure I’d categorize myself as “negative,” but certainly not happy-go-lucky. A few years ago, …

Affirmations, Declarations + Mantras for Optimal Living! (including what I use!) Read more →

You’ll notice that yesterday, October 19th, I finally published the Practice Report for July! It was definitely a monkey on my back—I wanted to get this info out, and yet there was so much going on. I worked on it …

Quick Note on Practice Reports + Finance/Travel Updates Read more →

    Welcome to The Monthly Practice Report, where I detail my practice of healthy living: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent – if there’s something you want to know …

The Monthly Practice Report – July 2012 Read more →

A lightweight and adjustable tripod for your point-and-shoot camera—perfect for those of us on the go! :) That’s just kinda ridiculous, right?? And so… cool!! If you enjoy photography or videos and want to have a SUPER easy way to …

Giveaway (and Review): Joby’s Flexible & Magnetic Tripod! Read more →

Want to know… WHY I’m living like a nomad? WHY I’ve chosen to be healthy on the road? and WHY I’m doing the work I am? You’re in luck. :)     As you can tell, there is a LOT …

Start With Why—Here’s Mine… Read more →

from Hollywood, CA! :) Say hello to the newest members of the team: V (our producer) and Brandon (our DP, or Director of Photography – aka “Camera Dude”)! V (short for Viorica), a friend of mine from LA, has done …

Show Update #2: Meet the Crew! Read more →

It’s a new chapter… photo/design: Gregory Berg  There’s reason to celebrate today, and with that, some fun changes ’round here! :)   First, some history… It was exactly two years ago (on 10/10/10!) that during a journaling session, I landed …

Welcome to Optimal Living On the Road! Read more →