**Quick Note about this post: I recorded it while making a smoothie, then transcribed it later! Super helpful to get my ideas out (I’m more of an out-loud verbal guy). And at the end, I offer the recipe I made …
The daily routine. As a traveler, and with my environment constantly changing, I really like that I always have something to come back to, something to keep me grounded, and to keep me sane. If I didn’t do this …
My Current Routine and Habits (aka What Keeps Me Alive + Thriving, Feb. ’13 Edition) Read more →
A bunch of awesome moments from this week! Links to fun/cool stuff and recent photos… My friend Liz is producing her solo show “Take Me to the Poorhouse” (I’ve seen excerpts and it’s AWESOME)—support her campaign on IndieGogo (only …
Yeah, I like to dance. In fact, I have a playlist on my iPod called Dance Party Mix—though I think it’d be great to bust this out at a party, it’s more for me: songs that I know get …
10 Songs That Can Get You MOVING! (works for me! :) Read more →
Da na na na na na…. They say it’s your birthday! Yes, Paul—today, February 12th is my birthday. 32 cycles around the Sun. And this year, I’m celebrating a little differently. I’m teaming up with charity: water and giving …
Help Bring Clean Water to Ethiopians with Nathan’s Water-riffic 32nd Birthday! Read more →
This past Christmas, I spent a week on Maui with my family. This is remarkable for a few reasons: None of us had ever been to that island. My mom and brother had never been out to Hawaii, at …
How I Took My Family to Maui for a Week for $573 Read more →
These days, I really don’t eat much meat. According to my last Practice Reports (June and July 2012), I ate animal products only 2% and 9% of the time each month, respectively. That ain’t much at all. I calculated …
The 4-Minute TED Talk That Helped Me Eat More Veggies Read more →
A bunch of awesome moments from this week! After a 7-week hiatus, we’re back to MOW—with a few tweaks! In addition to the photos, I’ll also be sharing links to fun stuff I’ve come across! :) I TA’d a …
Listen to this post… http://nonstopawesomeness.me/wp-content/uploads/2013/02/KeepHealthyHabits-013113.mp3 I think the perception is that it’s challenging to stay healthy when you travel. I don’t agree. (Did you think it’d be otherwise? :) Of course it’s easier when you’re at home to …
From 2+ Years On the Road: How to Keep Healthy Habits When Traveling Read more →
Two weeks ago in I bought a ukulele in Hawaii… Yeah, just one of those “why not?” kinda moments, ya know? It’s like buying vodka in Russia: just feels right! (or so I’ve heard… ;) Well—I’ve been playing this tiny …
Ukulele Playing + 1st Episode of A Travelin’ Man! Read more →