It’s 2009. Summer. I’m living in Los Angeles – more specifically, in a guest house in Sherman Oaks – in a quiet, residential neighborhood across from a middle school. There is a lemon tree and a pool in the backyard. …

One Thing You Might Never Want to Lose Again Read more →

    Welcome to The Monthly Practice Report, where I detail how my practice of healthy living is going: the commitments, goals, and other metrics!     Why I’m doing this: To be completely transparent with what my practice of …

The Monthly Practice Report – December 2011 Read more →

Update March 2014: The Hawaiian credit cards are now issued by Barclays bank. The steps below will still work. You may find a few outdated links, so here are the current links for the NEW Personal Hawaiian credit card (35K points for …

How to Get a $5 Flight to Hawaii in Three Simple Steps Read more →

What an amazing and ridiculously awesome year. The biggest deal for me: I spent the whole year traveling. No home. No regular anything. Just me and a backpack – and I didn’t spend a fortune (not that I had one …

My Annual Review: 2011 Wrap-Up + Plans for 2012 Read more →