Big Ideas from the Doc “Forks Over Knives”
Over the weekend, I decided to have a “movie night” and finally checked out Forks Over …
Month: May 2012
Travel + Finance Update: April + May 2012
TRAVEL Trip costs: $163.00 Amtrak: $43.20 Birmingham, AL – Hattiesburg, MS Greyhound: $19.99 Atlanta, GA …
Moments of the Week – #4
A bunch of awesome moments from this week! (have some of your own? send in a …
How to Have an Awesome + Healthy Afternoon in Boulder
Welcome to Colorado! (view from the car ride to Boulder – my first view of the …
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The Monthly Practice Report – April 2012
Welcome to The Monthly Practice Report, where I detail my practice of healthy living: …
Moments of the Week – #3
A bunch of awesome moments from this week! (have some of your own? send in a …
Cauliflower, Revolution + Dinner with Jamie Oliver
What are you doing on Saturday? Wanna join a Revolution? :) Jamie Oliver, the …
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Ep. #30: QTw… Grant Cooper
Welcome to Episode #30 of Quality Time with…! (This video series is a chance for me …
Moments of the Week – #2
A bunch of awesome moments from this week! (have some of your own? send in a …
Inside Look: How + What to Journal in the Morning
Journaling. It’s so awesome and something that totally helps me slow down my brain as I …
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