Month: December 2014

health, rest

Over the holidays, my brother mentioned an article he read about the stress on your neck of looking down at your phone—since, you know, we’re ALL kinda guilty of that. ;) Now that I’m back online from my 2-week macro break, I …

Does looking at your phone wreck your spine? Read more →

change, ecoconsciousness, environment, travel

Ever since I saw this video back in September, I’ve remembered as often as I can whenever I’m at restaurants, the airport, or anywhere else with paper towels—and every time, my hands seem to be about 95% dry when I’m …

Dry your hands with just ONE paper towel, every time Read more →